We will be changing the drills and techniques up abit and we will be importing more relevant drills to your discipline.

Hockey: You may bring your sticks if you like (not mandatory) and we will import some drills that you can use your sticks, however that will be the last half hour of the ice session you’ll need them.

Figure: We will be making some of drills slightly more challenging for you and maybe a sequence or two, if you don’t feel comfy with the more challenging drills then we will make sure there is something for you so don’t worry.

Also we will be on the Arena ice pad for this session.